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There are several reasons why many people experience poor circulation in the feet. Smoking has been known to cause the arteries to narrow in addition to a lack of exercise. When lifestyle changes are implemented, poor circulation may be controlled. Ingesting a healthy diet may benefit blood flow in the body, and circulation issues may be improved. People who live a sedentary lifestyle may feel symptoms of this condition, and research has shown the importance of stretching every few hours, which may loosen the muscles and tendons and improve blood flow. There are several symptoms that are indicative of poor circulation, including feeling a cold sensation in the toes most of the time regardless of outdoor temperature, experiencing frequent dizzy spells, and a tingling feeling, or pins and needles in the feet. It’s suggested to confer with a podiatrist if you are experiencing any of these symptoms for a correct diagnosis.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Morris Stribling of Foot Care of Central San Antonio. Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD, and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our office located in Central San Antonio, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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The plantar fascia is a long ligament that runs along the bottom of the foot. This ligament is responsible for connecting the heel to the front of the foot, and it supports the foot’s arch. Plantar fasciitis is the number one cause of heel pain. It has been estimated that approximately 2 million people each year are treated for this condition. You will be more likely to develop plantar fasciitis if you are obese, have a high foot arch, are involved in sports, or have tighter calf muscles. Many people who have plantar fasciitis also have heel spurs, but heel spurs are not the cause of plantar fasciitis. Symptoms of plantar fasciitis include pain near the heel, pain after getting up in the morning, and pain after exercising. If you suspect that you may have plantar fasciitis, you should speak with your podiatrist to explore treatment options that could potentially work for you.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Morris Stribling from Foot Care of Central San Antonio. Our doctor can provide the care you need to keep you pain-free and on your feet.
What is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affects people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Central San Antonio, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Varicose veins are a common problem for women across the world. The biggest risk factor for developing this condition is heredity. Surprisingly, over 80% of people who have varicose veins have them because of genetics. If you are looking for ways to reduce your risk of getting varicose veins, you should start by making lifestyle modifications. Maintaining an optimal weight, avoiding a sedentary lifestyle, and avoiding wearing tight clothes and heels are all ways you can reduce your risk of developing the disease. Although people consider this condition to be a cosmetic problem, it can also cause you to feel symptoms such as heaviness, pain, itching, swelling, burning, numbness, and cramps. If you have varicose veins in your lower extremities, such as the foot, you should consult with your podiatrist.
Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with Dr. Morris Stribling from Foot Care of Central San Antonio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What is Vascular Testing?
Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.
How is it Conducted?
Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.
The most common tests include:
These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.
If you have any questions, please feel free to contact our office located in Central San Antonio, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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If you find that your child complains of pain in the heel area of the foot, you may want to see if a plantar wart is present. A wart that develops and grows on the heel of the foot is referred to as a plantar wart. Despite the fact that it is known to be a harmless skin growth, it may generate severe pain and discomfort while walking. While many types of warts are visible on other parts of the body, a plantar wart grows inward as a result of the pressure the heel endures while walking, and may be difficult to notice. It is generally contagious, and may easily spread to other parts of the body. It’s suggested that your child refrains from sharing towels in addition to wearing protective shoes in public pools and shower areas. If your child develops a fever or if you notice liquid that drains from the wart, it’s advised to consult with a podiatrist as quickly as possible to learn about correct treatment options.
Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Morris Stribling from Foot Care of Central San Antonio. Our doctor will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our office located in Central San Antonio, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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